17 Day Diet - CYCLE 1: ACCELERATE RECIPES

Many of you may have seen the 17 Day Diet book by Dr. Mike Moreno highly promoted by The Doctors and Dr. Phil's television programs.

Out of ENORMOUS frustration with the lack of recipe creativity in the book, and many inaccurate Cycle 1 recipes shown on high profile websites, I've decided to catalog my OWN Recipes for Cycle 1: Accelerate.

I'll also try to post my own challenges and progress so that fellow diet adventurers will know they are not crazy. Misery loves company! ENJOY!