Monday, April 18, 2011

17 Day Diet Recipes Cycle 1 Peach Whip Desert Custard

Single Serving Size

1 cup frozen Peaches (or equivalent single serving size of any Cycle 1 fruit)
1/2 cup Probiotic Cottage Cheese
2 tsp Lemon Juice (fresh squeezed)
1/2 tsp Vanilla
2 packets Sweetener
1/8 c Water

Pour all contents into a blender and whip till smooth & fluffy. Grab a spoon!
Counts as 1 fruit allowance and 1 Probiotic Serving

No comments:

Post a Comment